Revisiting why I quit social media

So a couple weeks ago I decided to get rid of social media. I deleted my Mastodon account permanently but only deactivated Bluesky. I couldn’t help myself. I logged back on the next day. I do like it there. It feels less radical than Mastodon and more like how old Twitter felt way back in the day.

Empty. There’s a lot of good posts there, but I always fall into the narcissistic trap of pursuing as many likes and reposts as possible. Which is fine, I mean that’s what everyone’s doing on social media anyway. But that’s the thing I was trying to get away from. I want to be less dependent on my phone.

As a former addict, I’m not comparing social media addiction to real addiction. Sure there are some little parallels; there is with anything you do compulsively. But I’ve never stayed up for three days and quit my job just to spend a little more time scrolling Bluesky. I could spend 15 hours a day on social media without losing my house or so much as getting the shakes.

I was just confused for a minute there. Not like when I came out of the closet and my mom told me I was confused, but actually confused. I didn’t know what I wanted to do in the way of my online presence. I knew I wanted to keep Micro.blog as my main hub, even if it does feel like a ghost town sometimes. I like the way it works. I like the lack of dopamine farming buttons and the almost infinite customizability. There’s a lot less engagement here, but at least it’s authentic.

On other platforms it feels like hanging out with the popular kids. I pay closer attention to what I say. I wouldn’t want to say something cringe or disagreeable and lose followers. I wouldn’t even post a funny or interesting picture I saw somewhere else unless it fit into some kind of meme niche. I feel dumb acting like that but I fall into that same trap every time. I’m a sucker for instant gratification. I like to be liked.

Honestly I don’t think I’m even doing this for my mental health. Maybe I’m doing it for even worse reasons. Like maybe I’m just such a hipster I only use small batch, micro-brewed social media. I don’t know. I am going to try and keep Bluesky deactivated and see how far I can make it only blogging though. Read more valuable content and less short form shitposts. Write more readable content and less silly little posts trying too hard to be funny.

Notes